Health, Wellbeing & Beauty 01303 892487 Hawkinge

Your one life coach and Hypnotherapist

Hi I’m Claire

I’m THE Life Coach and Personal Trainer famous for getting you to work
harder on your mind than on your body, thereby preparing you

for SUCCESSFUL and LASTING weight loss.
People come to me because I help them break free from yo-yo and serial dieting, change how they eat, and lose weight for good. 
I remember how it felt to have my life dictated by my weight!  
But it doesn’t dictate my life anymore! 

I’m a bit different from others you might have worked with before. 

I don’t give you meal plans or exercise plans….

Using the YourOneLife Framework for Success, 

I give you a workout plan for your MIND 

to help you transform your THINKING, 

your ATTITUDE and your FEELINGS, 

teach you new KNOWLEDGE AND SKILLS, 

give you new TOOLS and build your CONFIDENCE 

so you can properly 

CHANGE YOUR BEHAVIOUR and choose the RIGHT approach for you. 

If you follow what you learn with me, whatever approach you choose to lose weight, you will find it easier to STICK TO IT AND KEEP THE WEIGHT OFF because you’ll change what you want. 

You will be more able to live a life free from the constraints of the diet and weight gain cycle, eat in a way that supports your health, and no longer feel guilty about how much you eat or exercise!

For full info please see my website here:

https://www.youronelife.co.uk